A 501 (c) (3) Corporation Diabetes Support Services, Incorporated An Equal Opportunity Employer Sugar Smart www.sugarsmart.org
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Lifting up those with diabetes from the darkness of fear into the light of hope …

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HOLIDAY SCHEDULE


Diabetes in Balance

Every Monday  - 11:30 a.m. DSS Headquarters Come and learn - we offer a variety of programs, DVDs of past meetings, PowerPoint programs, films and more!

Diabetes Day-2-Day

We’re on hiatus until January 16 - safe and happy holidays to all our dedicated attendees!!

Diabetes Support

Our holiday meeting will be held December 6 at First Presbyterian Church, 770 Chemeketa St NE. This month (only) we’re meeting in the Chapel. Park in the back lot and enter by the back door as usual.

Every Monday Gentle Fitness Classes - 11:00 am., DSS Headquarters

Sonic Vibration Suite is usually open - Monday, Wednesday, and Friday - 9:00 a.m. - 1:30 p.m. - PLUS - Monday and Wednesday - 4:30 - 6:00 p.m. (other hours by appointment) at DSS Headquarters. Due to the holidays, we will be open for just the morning session on December 24th  and 31st and closed on the 25th and January 1st. Come try out a session free!! Gift certificates are available - give the gift of health to your friends and family members!



For our current flyer … click the

birdie …

Calendar

HAPPY HOLIDAYS FROM ALL OF US AT DSS!

Holidays can offer joy, peace, love, reuniting with friends and family, stress, depression, temptations, and challenges! Sorry to throw a wet blanket on all the sentimentality, but, to be realistic, that sadly sums them up.


So, we’re going to do what we usually do - give you some hope! On Thursday, December 6, our program topic is “Handling the Stresses of the Holidays.” Whether it’s dealing with memories, cranky relatives (we all have them!), counting carbs and watching portion sizes … we’re ready to offer some solutions.


Of course, our meeting will hold a few surprises as well as fresh produce from Marion Polk Food Share, diabetes supplies, literature, and MORE!


Please give us the opportunity to help you make the holidays this year the best ever! Maybe you’ll even be able to chuckle at Uncle Joe’s bad jokes! Join us on December 6 - 7:00 pm.



WVCC has scheduled another benefit on December 15 - get your tickets now!

Go to www.willamettechamber.com

for details

check out willamettechamber.com for details